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I just got back from the 2011 Zumba convention...

had a blast, check out this video.

 

 

Check out this great article about the conference, click HERE!

 

(click the picture for a larger view)

 

You guys have asked for it, so you got it.....Zumba is now at the Ramada Palms....See you there!

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Regular Adult Classes:

Monday

7 pm to 8 pm

Meerscheidt Recreation Center

Classes are $2.00
Tuesday

7 pm to 8 pm

Meerscheidt Recreation Center

Classes are $2.00
Wednesday

7 pm to 8 pm

Meerscheidt Recreation Center

Classes are $2.00
Thursday

7 pm to 8 pm

Ramada

Classes are $2.00
Friday

5:30 pm to 6:15 pm

Body Shop

Classes are $3.00
Saturday 9:30 am to 10:30 am Regional Aquatics Center Classes are $2.00

 

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ZUMBA - Ditch the Workout, Join the Party!

 

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!  The routines feature interval training sessions were fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness. As of July 2009, the Zumba® program is being taught at over 40,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing

five million participants taking Zumba classes every week.

Why? Because it's the best party around.


The History
Celebrity fitness trainer, "Beto" Perez, stumbled upon the concept of Latin-inspired dance-fitness in his native Cali, Colombia in the mid-‘90s.

One day, he walked into his aerobics class and realized he had forgotten his aerobics music. Thinking quickly, he grabbed whatever tapes he had in his backpack. Beto's tapes were comprised of songs he loved, the traditional Latin salsa and merengue music he listened to all his life. But it was a challenge to improvise a whole class on the spot using non-traditional aerobics music. Beto rose to the challenge and from this last-minute improvisation a revolutionary new concept in fitness was born – the Zumba Fitness-Party™!

The class soon became the most popular class at his fitness facility.